She ROCKS Boot-Camp Workout

July 24, 2014

I am having a hard time slowing down this week…It’s just been one of those…when the “To Do List” is never ending…the emails keep coming…the ideas are blowing up…new connections are happening everyday, practically ALL DAY! When you realize that you are eating most of your meals in front of your computer, you need to […]

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My First Yoga Festival

July 20, 2014

This was my first yoga festival that I not only attended but was also in charge of the social media! It was a great experience, both personally and professionally. This was definitely a “test” as to whether or not I want to pursue managing events like this and after this event, I can strongly and […]

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Nantucket Is Magical

July 18, 2014

Before I left for Nantucket, I “personally” was not in one of my prettier phases…The “phase” of dealing with being single. The weeks leading up to the Nantucket Yoga Festival, I felt lonely, slightly unhappy, confused about men, and seeking attention. I was not making bad decisions, but just frustrated with the whole dating scene. […]

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What I Bought At Costco!

July 16, 2014

And we are already halfway through the week…HA! So where do I even start? I need some more time to put together my post on the Nantucket Yoga Festival, because I am still kind of wrapping my head around the whole experience; the people I was able to connect with; the traveling; and of course […]

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Recent Eats + Time To Start Packing

July 8, 2014

I cannot even believe that on Thursday morning I am heading bACK to the east coast for the Nantucket Yoga Festival! After months of planning and waiting, the time is actually here and I am having a hard time wrapping my head around it all. I do not know what to expect, but I do […]

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Vega Sport Smoothie + Scenes From The Weekend

July 6, 2014

Crazy that we are basically in the middle of July already…July 4th weekend has come and gone…AND I am heading to Nantucket on Thursday for the yoga festival! Seriously where is summer going? I hope y’all had a fabulous long weekend. I am actually pretty impressed with how productive I was. I got everything that […]

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Would You Rather…

July 5, 2014

Since it is a long weekend and everyone is out and about, I thought it would be fun to do something a little different, so y’all could learn some “kookie” facts about me, but hopefully I can learn some “kookie” facts about you as well. I saw this post a few weeks ago on Running With […]

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Overnight Oats + NEW Body Weight Workout

July 1, 2014

No cravings for hot oatmeal during the Houston summer AT ALL…It makes me sweat just thinking about it! But there is still a way to have those oats, but they are chilled and just as good. Actually I think they are better and have been eating them almost 3 times a week. They are healthy, […]

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Life Is Just Better With Dogs…

June 29, 2014

Did y’all miss me this week? HA! Oh goodness…where do I even begin…I am totally kookie…and I am all over the place…and there is just not enough time in the day to get everything done…and I am going a mile a minute…and I am SO HAPPY to have another dog back in my life! My […]

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What I Bought At Costco + NEW Workout

June 22, 2014

Where do I even begin? I have so much to share with y’all! The past week and weekend has been a little kookie and emotional, but oh so rewarding. I will share this beautiful story in another post this week, but in case you did not hear or see, I made the decision to rescue […]

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