Recent Eats + Wednesday Ramblings

September 30, 2014

And we are halfway through the week AGAIN and it is October…Time is flying and it is going to be the holidays before we know it…I am not ready, but I am ready for cooler temperatures in Houston and for all the mosquitoes to go away. I am still getting eaten alive, even though I […]

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NOURISH Your Skin

September 28, 2014

Another weekend has come and gone. The last week of September is here and October is going to be a busy month with lots of exciting announcements, product reviews, and giveaways! This woman is dreaming BIG and ready to tackle all those dreams one day at a time. I saw this quote on Sunday morning […]

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Always Learning About The RUN

September 27, 2014

With two weeks until my half marathon on Nantucket, I went out on a beautiful Houston Friday morning and tackled 11 miles! The weather was perfect…I had fueled and hydrated properly….My mind was ready to tackle the challenge…BUT my legs were less than thrilled! Those 11 miles were a LONG 11 miles! I love to […]

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Change of Seasons + 60 Minute Outdoor Workout

September 23, 2014

So yesterday was the first day of Fall and I was pleasantly surprised when I took out Lucy bright and early that it was dare I say COOL! It was flipping amazing and I was even able to open my windows and doors until later in the afternoon, before we were back up into the […]

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Friend + Neighbor + Artist + Inspirationalist…Meet Melissa

September 21, 2014

Happy Monday Y’All…I will keep this introduction short, because I want y’all to get to know Melissa…We met a couple of months ago at our infamous dog run. We both adopted our puppies around the same time and once those two met, it was love at first sight. Melissa and I have gotten to know […]

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Friday Ramblings…

September 18, 2014

YES it is Friday…And YES to lots of great things that are happening and are in the works! So instead of me rambling on trying to come up with a catchy introduction, just read on…check it all out… FlapJacked Giveaway…Have you entered my giveaway? There are only a few more hours left and I hope […]

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Recent Eats + FlapJacked GIVEAWAY

September 17, 2014

Halfway through the week already…amazing how that happens right? Tuesday was nothing out of the ordinary. I had my usual 3 clients, plus my Boot Camp that I hold over at the Men’s Warehouse corporate offices, and LOTS of work from home. I am trying to take serious advantage of those hours I have in […]

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My FAVORITE Pre-Workout Meals

September 15, 2014

Hello Monday and Hello middle of September? How the heck did that happen…I know that I repeat myself, but seriously time is flying, and so did this past weekend. But first, let us talk about how it was basically 30 degrees cooler here in Houston than it was the beginning of last week. We went […]

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What Happened This Week…

September 11, 2014

Well that was quite the week…One that involved some emotions, realizations, sweaty workouts, and thinking outside the box! Ever since I got back from Nantucket, my mind has just been turning, creating, and really thinking and focusing on what I WANT personally and professionally. Yes…lots of BIG thoughts! Can I blame all the craziness on […]

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5 UNHEALTHY Health Foods with HUMMUSAPIEN

September 8, 2014

zv7qrnb This woman ROCKS and I am very excited that she decided to do a guest post for me! I have been following Alexis for almost a year now and always look forward to her recipes, pretty photos, and sense of humor. She is also a Registered Dietician, so she is a plethora of knowledge when […]

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